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apple watch15 min read

Apple Watch Can Now Estimate Your Health Age, But What's It Actually Measuring?

Your birthday tells you how many years you've been alive. But it doesn't necessarily tell you how your body is aging. Two people can be the same age and still have very different levels of cardiovascu

By Shradha PurifreeCodeCamp — AI
Apple Watch Can Now Estimate Your Health Age, But What's It Actually Measuring?

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Originally published by freeCodeCamp — AI on Sep 11, 2026.

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