Neurologist Links 44-Study Doomscrolling Review to 'Helicopter Brain,' Offers 5 Ways to Calm It

A 44 study analysis linked doomscrolling with higher anxiety and psychological distress, and neurologist Steven Resnick said that kind of overload can leave the nervous system stuck on high alert in a state he calls “helicopter brain.” Resnick said the pattern can show up as headaches,…