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sleep7 min read

Sleep Staging Is Not Guesswork

I hold a PhD in neuroscience and have spent 13 years in sleep research. Before joining Oura, I was a postdoctoral researcher at UC Berkeley where I built an open-source algorithm that scores sleep stages from polysomnography.

By Raphael Vallat, PhDOura Blog
Sleep Staging Is Not Guesswork

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Originally published by Oura Blog on Aug 28, 2026.

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